Posts Tagged With: dizzy

Whole30 – day 9

So, still plugging along.
No exciting news to talk about, no awesome adventures… just the daily grind at work & then coming home and trying to get dinner put together. LOL
There is one odd thing that has been happening to me for several days now, though. I’ll share it here, in case it’s happening to anyone else doing Whole30. I’ve been getting dizzy spells. Weird gray outs/spotty vision. Not very often, once a day or so, but I haven’t been able to figure out if there’s any particular cause yet.  Reading on the Whole9 forums show that maybe my carb or salt intake isn’t high enough, so I’ll work on that and report back to you.

Day 9 breakfast

My food for day 9:
<<- Breakfast – sliced manzano and strawberries with shredded coconut/coconut cream/almond slivers, sauteed kale salad, and eggy coffee (no sugar – totally doesn’t need it!).
Lunch –  can of tuna (365 brand has no soy) mashed up with an avocado and some chopped tomatoes, handful of raw cashew/goji berry trail mix.
Dinner – Large ground beef patty with jalapeno mustard and half of a large sweet potato slathered in clarified butter.

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