So, yesterday completed day 10. I kinda see what they mean about days 10 & 11 being the “hardest” days and where most people quit. I’m tired of cooking every day. I enjoy cooking, but it’s a lot of work making every single meal every day – especially after working all day long. Ah well, I’ll keep plugging along.
I’m having odd joint swelling/pain happening. Don’t know if it’s from the weather changing (Fall is happening, people!) or from my body still detoxing or what. But, it’s irritating. The dizzy didn’t happen yesterday (yay), so maybe that part is passed?
Breakfast – Pork loin with applesauce, spinach sautéed with clarified butter, and eggy coffee.
Lunch – Beef bone broth (from the roast the other day) with a couple handfuls of kale salad stuff. ->>
Snack – Apple and almond butter.
Dinner – Lamb in coconut broth and green beans with clarified butter.