R4P2D16 – Keep your grind on girl…

  • Today’s weight: 176.2
    today’s change:  -0.8
    net change: -14.8

So, tonight makes the end of the 72 hours. Yay!
And, of course, I ate to much… But, so yummy! Ahhh, fat, how I’ve missed you. Well, you know… fat in my belly, not fat on my belly. LOL! Now, 3 weeks of low carb, then back to my modified paleo. Woo hoo!

Pretty New Zealand Daisy(taken November 2012)

Pretty New Zealand Daisy
(taken November 2012)

Breakfast was coffee & egg whites/salsa/fff.
Snack was an apple.
Lunch was beef & onions.
(72 hours!) Dinner was rib eye steak, raw cauliflower, some Greek yogurt with ranch spices, and a bit of avocado.

Water count: 120 oz

Advertisements
Categories: Uncategorized | Tags: , , , , , , | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: