R3P2D7 – Oh, oh, oh, For the longest time…

Today’s weight: 210.8
today’s change:  -0.4
net change: -4.8

Slow loss day. Those days happen. I don’t know if it’s just because or because of the cocoa crack. Well, guess we’ll see tomorrow – since I had a couple more pieces today.

Breakfast was coffee/milk.
Snack was cocoa crack.
Lunch was a chicken/apple/celery salad with cinnamon.
Dinner was Braggs-marinated beef & broccoli.

Water count: 90 oz

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