Today: 217.4 / LIW: 216.8 / Net: +0.6
Yay! Back within range!
Aaand… I’m going to be a big fat liar. I haven’t finished writing up our Bay Area Adventures… so… sorry. I’ll get it up eventually, I swear!
The good news is… Hubby & I will be joining a couple of our friends in participating in the SF Progressive Marathon this year! Yay!! Basically, you log your mileage up to 23.1 miles of the “marathon” and then complete the marathon by running/walking the 5K route on the day of the race.
Now, to complete this goal – I’m starting (again) the Couch to 5K program. I’ve started it several times, but haven’t gotten past week 2 before giving up. But, I’m quite a bit lighter this time and I’d like to think I’m in better cardiovascular shape. Today I completed Week1Day1. Did about 2 miles in 32 minutes.
But, now it’s past my bed time… and I still need to do some more stretching… soo….
Breakfast was eggs scrambled with spinach & onion, bacon, & coffee/cream.
Snack was a packet of Just The Cheese snack.
Lunch was cauliflower with a dab of blue cheese dressing & two turkey burgers with Swiss cheese.
Dinner was corned beef & cabbage.
Water count: 90 oz