Today: 218.4 / LIW: 216.4 / Net: -2.0
Urgh. I though I was being really good yesterday! *sigh* Maybe it just took 2 days of gains to go through that bread on Saturday?
So, 2 pounds above last injection – that means… duh duh duh dahhhhh! Correction Day! Rather than the usual “Steak Day” called for by Simeon’s protocol, I’m doing something that has been done by lots of folks on hcgdietinfo.com : a Full Fat Fage Day. Basically, I’m eating yummy creamy Greek yogurt all day. And 6 oz of blueberries. We’ll have to see if it works for me, too! Unfortunately, Full Fat Fage is apparently impossible to find around here. But, it was suggested on the boards to take the 2% and add heavy whipping cream to it. So, that’s what I did. I bought four of the 7oz yogurts & mixed in 3 tbsp of cream into each serving. But, boy, I am now totally yogurt-ed out!
On the GOOD NEWS ™ front… Hubby & I purchased our tickets today!! We are now REALLY TRULY going to New Zealand & Australia in November!!! *giddygiddygiddy* We’ll be spending 5 nights in NZ & 8 in Melbourne.
Right now, our only “plan” is to spend one day of the NZ leg at Hobbiton. We’re going to do the “Sheep Ranch” experience, the tour, & stay at one of the local farms. We’re not sure what else we’re going to do there – we’ll be staying on the North island this go. So, we’re thinking maybe a drive up to the northern most point or a drive down to Hawkes Bay for some winery-ness.
Melbourne – no clue yet… We’ll be staying with friends there, so we’ll probably be just going along with whatever they suggest for the area. 🙂
Breakfast was yogurt with cocoa powder & 1/4 tsp erythritol.
Lunch was yogurt with 3 oz blueberries & vanilla creme Stevia.
Snack was the same as breakfast.
Dinner was the same as lunch.
Total calories for the day came out to 1,350.
Water count: 90 oz