R1P4D33 – Down below the cars in the city go rushing by…

Today: 235.8 / LDW: 239.6 / Net: -3.8

Huh. No loss or gain today… Probably from the chili I ate yesterday… There were beans. So…

It’s really late & I’m tired. So this is going to be beyond short.

Today was not the best eating day – I’ve just been running, running, running today. Had to go down to our Carson City office – and didn’t have a chance to go to lunch (again). Fortunately, I stuck a couple Atkins bars in my purse!

Breakfast was an apple, almond butter, & coffee/cream. Lunch was an Atkins bar & coffee/cream. Snack was another Atkins bar. Dinner was roast beef & broccoli.

Water count: 80 oz

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