Today: 233.6 / LDW: 239.6 / Net: -6.0
Woah! Where did that come from? No clue why I was down another 1.2 today… But, it gives me a all new low-weight! Yay!! Wouldn’t be at all surprised if I bounced back up a skootch tomorrow, but, maybe I won’t & I’ll get to log a new low on my weekly check-in over at SparkPeople. LOL
I attempted to start the next level of Slim in 6 today… notice I said “attempted”? 😀 I still have to be pretty careful with my back, or I suffer for it. So, I definitely was going at a mild rate – but I still wasn’t able to finish the video… I spent the last 10 minutes of it doing floor stretches. But, it’s all about moving, right? And keeping at it. I know it’ll get easier as I get more fit. And, I’m looking forward to seeing if the videos have made a difference in my inch losses this week. *fingers crossed*
Well, I’m tired and I have a long day tomorrow… I have to drive to our satellite office tomorrow for work – which is right around 40 minutes in the car (in good traffic) each way. Whee. So, I’m going to keep this short & sweet and head off to bed early.
Breakfast was eggs, bacon, mozz stick, & 3 oz beef, with coffee/cream. Snack was some pepper beef jerky. Lunch was tuna salad over lettuce/spinach. Dinner was chicken, salad, & a baby brie wedge.
Water count: 86 oz