Today: 238.4 / LDW: 239.6 / Net: -1.2
Not much to say today… So, yeah…
Breakfast was the rest of my omelet from yesterday, an ounce of cottage cheese, & coffee/cream. Snack was pistachios & coffee. Lunch was my left over pan roast & zucchini. Second snack was an Atkins Caramel Nut Chew. Dinner was mashed cauliflower & ham.
Water count: 70 oz