Today’s weight: 239.0
today’s change: -0.6
net change: -28.4
I got the day off work today, to make up for having to put so many hours in this past weekend. It was nice. 🙂 I slept in a bit (well… I got up at 7 instead of 6:30 lol). Went and saw my nail lady (Yvette is awesome), saw my chiropractor (ahhh… happy neck adjustments), did some shopping… Kept myself really busy.
Still haven’t managed to get Christmas lights on the house – may just not happen this year. Maybe I’ll get to it Saturday. If I don’t though, it means that it won’t happen this year for sure.
I managed to get in some dance-exercise this evening, so that was awesome. I did a 20 minute ‘fitness’ session on Dance Central 2 on my Xbox Kinect. I forgot to put my heart-rate monitor on, but I worked up a sweat & my heart was definitely pumpin’! GOD, I missed exercising! It felt so good! I know I’m not really supposed to add it back in for a few more days, but I kept it a short one, and I really really wanted to! LOL
Today was no problem with staying on VLC. But, I figure I’ve still got hCG coursing through my body, so that probably helps. It’ll probably be the next two days that’ll be rough.
Well, I’ve got to get up and go to work in the morning (meh), so that’s all you get today. 🙂
Breakfast was a poached egg & coffee
Lunch was 100g beef & 85g green beans
Snack was an apple & coffee
Dinner was 100g mahi mahi & 130g yellow squash in tumeric
Water count: 80 oz