Break: day 5

Today’s weight: 253.4
Difference from last drop day: -1.0

Up and down and up and down and…
Feel like I’m on a teeter totter!
But, still staying within that 4 pound window, so…

Well… my back surgery is tomorrow morning. I’m a bit nervous, but also excited that an end to the everyday pain of the cyst  is in sight.  Hopefully the 15 pounds I’ve dropped in the past month will help speed up my recovery time.

I’m really tired today, so I’m going to go do my pre-surgery prep & go to bed.
Have to be at the hospital at 6AM tomorrow… and 5:00 comes REALLY early.

My day~
Breakfast was coffee with heavy cream, 4.5oz pork, 2 oz mushrooms, 2 tbsp blue cheese sauce.
Snack was 1/4 cup dried cranberry nut trail mix.
Lunch was fajitas (no tortillas) with sour cream & fresh salsa.
Dinner, I was BAD. I ate 7 jalapeno poppers & ranch dressing.

Water count: 88 oz

 

Advertisements
Categories: Uncategorized | Tags: , , , , , , , , | 1 Comment

Post navigation

One thought on “Break: day 5

  1. Victor Tribunsky

    Good luck!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: